'Beautifully illustrated and teaches children simple mindfulness techniques in a fun and engaging way' OM Yoga
Breathe Like a Bear is a guide to mindfulness and meditation for children aged 4-8 years old.
The 30 s
The 30 simple and beautifully illustrated activities and mindfulness exercises within the book help children to manage their bodies, breath and emotions.
The exercises will help children feel calm and peaceful, make it easier to pay attention or give them a boost of energy when needed.
An ideal first Irish dictionary for kids aged 5+ and above, designed to introduce Irish vocabulary to children in a fun, easy and memorable way.
Fully updated for 2021,
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