We all know the basic vital signs that indicate being alive, but true vitality means really feeling alive: feeling energised, invigorated, enthusiastic and optimistic every day.
Through his work as a lifestyle-medicine practitioner, Dr M
Mind Full became an instant bestseller when it was first published. If you feel like you've lost touch with the happier version of yourself and would like to sleep better, reduce stress and anxiety, have more patience with the people you
THE LANDMARK INTERNATIONAL BESTSELLER ON MINDFULNESS, MEDITATION AND HEALINGStress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and diseas
As discussed in The Da Vinci Code... Long buried and suppressed, the Gnostic Gospels contain the secret writings attributed to the followers of Jesus.In 1945 fifty-two papyrus texts, including gospels and other secret documents,
AN INTERNATIONAL SENSATION AND A NEW YORK TIMES BESTSELLER THAT SOLDOVER 50 MILLION COPIESTHE DEFINITIVE GUIDE ON SELF-HEALING; AFFIRMATIONS; AND THE POWER OF THE MIND TO HEAL THE BODY "Louise Hay write
Winner of the Scientific & Medical Network Book Prize 2019!
In Gaia, Psyche and Deep Ecology: Navigating Climate Change in the Anthropocene, Andrew Fellows uniquely connects Earth systems, Jungian and philosophical ap
In an uncertain world, we all seek a sense of security and inner peace. In Still Points: A Guide to Living the Mindful Meditative Way shows us how to achieve this, simply by following a daily spiritual practice. In doing so, we enter into a
THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be difficult t
'A beautiful guide to empower you to step out of the artificial light of expectations into the glow of your true self' GERRY HUSSEY'Full of wisdom, this is the book your best friend might have written for you' ANGELA SCANLON<
Do you want to live a life with more meaning, purpose and connection? In this inspirational handbook, moon mentor, soul alignment and spiritual coach, Kirsty Gallagher, takes us through the year season by season to help us recon