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Finding Quiet Strength: Emotional Intelligence, Embodied Awareness

Finding Quiet Strength (FQS) is a practical philosophy that connects to both ancient wisdom and modern neuroscience. Judith's work enables a calm, confident, and coordinated approach to life, helping us to be centred, grounded and develop

9781912480739

$52.00 excluding shipping

Give Birth Like a Feminist: Your body. Your baby. Your choices.

As featured on BBC Radio 2 and BBC Radio 5 Live Selected as one of the Independent's 10 best pregnancy books for expectant parents

Birth is a feminist issue. It's the feminist issue nobody's tal

9780008456948

$28.54 excluding shipping

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, aut

9780141978611

$21.45 excluding shipping

7 Steps To A Pain-free Life: How to Rapidly Relieve Back, Neck and Shoulder Pain

9780142180693

$6.50 excluding shipping

Life Lessons from a Brain Surgeon: The New Science and Stories of the Brain

THE SUNDAY TIMES BESTSELLER
*As heard on Chris Evans' Virgin Radio*

'You're amazing I could talk to you (Rahul) all day' Chris Evans

'This is a gripping new book' The Times

9780241338704

$17.55 excluding shipping

Eating on the Wild Side

9780316227933

$26.00 excluding shipping

Homeopathy for Mother and Baby: Pregnancy, Birth and the Post-natal Year

9780333557488

$6.50 excluding shipping

Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Perma

9780593542040

$26.00 excluding shipping

The Basic Needs of a Woman in Labour

9780620660280

$16.38 excluding shipping

Care of The Older Person: FETAC Level 5

A new textbook for the Care of the Older Person FETAC award 5N2706, covering a wide range of issues related to the care of the older person, while presenting the essential knowledge, skills and competencies required to meet the needs of th

9780717157259

$19.50 excluding shipping

Trisha's-21 Day-Reset: 3 weeks to kick-start your weight-loss journey

Trisha Lewis is on a mission to change her life and shed 13 stone - and she's over halfway there.

It hasn't been easy. Failures, setbacks and curveballs have all been part of the journey, but Trisha wants to spread the message that weigh

9780717190881

$26.65 excluding shipping

How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Prod

It has never been more important to sleep well.

Stop sabotaging your own sleep and finally wake up energised and refreshed

How to Sleep Well is a guidebook that can change your sleep and help you live your

9780857087683

$17.68 excluding shipping

Blood Sugar 101: What They Don't Tell You About Diabetes

9780964711662

$28.60 excluding shipping

Child Health Across Cultures

9780986746369

$26.00 excluding shipping

Sports Psychology For Dummies 2nd Edition

Get your head in the game with this hands-on guide to the psychology of sport

There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanc

9781119855996

$32.50 excluding shipping

100 Plants That Heal: The Illustrated Herbarium of Medicinal Plants

Unleash the power of nature's pharmacy for healing and self-care. Immerse yourself in a world of wonder as you explore 100 Plants That Heal, which will leave you wanting to unlock the secrets of nature's medicine cabinet. Discover the common me

9781446308776

$33.74 excluding shipping

Dopamine Nation: Finding Balance in the Age of Indulgence

9781524746728

$39.00 excluding shipping

What I Wish People Knew About Dementia: The Sunday Times Bestseller

THE SUNDAY TIMES BESTSELLER 'Essential reading' SUNDAY TIMES MAGAZINE 'A book of hope' OBSERVER 'A marvellous tour of insights' THE TIMES 'A must-read . . . I couldn't recommend

9781526634511

$16.58 excluding shipping

The Female Factor: Making women's health count - and what it means for you

The Number One Bestseller

A DEEP DIVE INTO WOMEN'S HEALTH

** Is heart disease a 'male' disease?
** Are certain vitamin and mineral requirements particularly important at certain points of women's

9781529382860

$36.40 excluding shipping

What Every Woman Needs to Know About Her Gut: The FLAT GUT Diet Plan

#1 Irish bestseller

* Digestive problems
* Bloating
* Diarrhoea
* Constipation
* Pain

Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut

9781529388268

$27.95 excluding shipping

Spiritual Midwifery

9781570671043

$31.14 excluding shipping

The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention

9781604152432

$34.58 excluding shipping

The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants

As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity coevolved. These plants are essential components of our physiologies--

9781620550847

$29.25 excluding shipping

The Virus and the Host: Protect Yourself from Infectious Disease by Reducing Tox

Learn how to take control of your health - and decrease susceptibility to infectious viral disease before it strikes.

In The Virus and the Host, naturopathic doctor Chris Chlebowski, teaches readers how to take

9781645020912

$29.90 excluding shipping

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Health

Finding Quiet Strength: Emotional Intelligence, Embodied Awareness

Give Birth Like a Feminist: Your body. Your baby. Your choices.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

7 Steps To A Pain-free Life: How to Rapidly Relieve Back, Neck and Shoulder Pain

Life Lessons from a Brain Surgeon: The New Science and Stories of the Brain

Eating on the Wild Side

Homeopathy for Mother and Baby: Pregnancy, Birth and the Post-natal Year

Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Perma

The Basic Needs of a Woman in Labour

Care of The Older Person: FETAC Level 5

Trisha's-21 Day-Reset: 3 weeks to kick-start your weight-loss journey

How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Prod

Blood Sugar 101: What They Don't Tell You About Diabetes

Child Health Across Cultures

Sports Psychology For Dummies 2nd Edition

100 Plants That Heal: The Illustrated Herbarium of Medicinal Plants

Dopamine Nation: Finding Balance in the Age of Indulgence

What I Wish People Knew About Dementia: The Sunday Times Bestseller

The Female Factor: Making women's health count - and what it means for you

What Every Woman Needs to Know About Her Gut: The FLAT GUT Diet Plan

Spiritual Midwifery

The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention

The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants

The Virus and the Host: Protect Yourself from Infectious Disease by Reducing Tox

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