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The Herbalist's Guide to Pregnancy, Childbirth and Beyond: Herbal Therapeutics f

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A comprehensive manual of holistic herbal therapeutics for pregnancy, childbirth and the postpartum period.

The book is based on the author's experience and knowledge gained during 35 years of clinical practice in the UK

9781912807659
€48.20 excluding shipping

Boobie Journal

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Create a lasting breastfeeding legacy by documenting your journey with your child so one day they can use your boobie journal to help their own breastfeeding journey.
5065018040061
€25.00 excluding shipping

Reclaiming Childbirth as a Rite of Passage

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Rachel Reed weaves history, science and research with the experiences of women and care providers to create a holistic, evidence-based framework for understanding birth.
9780645002508
€15.00 excluding shipping

Trees and Shrubs that Heal: Reconnecting With The Medicinal Forest

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What are the amazing healing effects of trees and shrubs? How does tree bark effectively reduce inflammation? How can fruits and leaves help recovery and build resilience? Discover therapeutic benefits of trees and shrubs, ranging from forest bathing
9781856232623
€27.50 excluding shipping

Giving Birth in Ireland

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What does every pregnant woman need to know about giving birth in Ireland? Written by midwives, doulas, mothers and birth partners, this book is for all those who give birth in Ireland -- and for those supporting them.
9781399971935
€22.00 excluding shipping

Belly Woman: Birth, Blood & Ebola: the Untold Story

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Courage meets crisis in a doctor's extraordinary true account on the frontlines of maternal healthcare during a deadly epidemic in Sierra Leone. In May 2014, as the country grapples with the highest maternal mortality rate globally, a new, invisib
9781911107576
€13.80 excluding shipping

Breath: The New Science of a Lost Art

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THE PHENOMENAL INTERNATIONAL BESTSELLER - AND PERFECT CHRISTMAS GIFT!

AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO'

'Who would have thought something as simple as changing the way we breathe could be so revo

9780241289129
€13.50 excluding shipping

Finding Quiet Strength: Emotional Intelligence, Embodied Awareness

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Finding Quiet Strength (FQS) is a practical philosophy that connects to both ancient wisdom and modern neuroscience. Judith's work enables a calm, confident, and coordinated approach to life, helping us to be centred, grounded and develop

9781912480739
€28.50 excluding shipping

Eating on the Wild Side

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9780316227933
€20.00 excluding shipping

What I Wish People Knew About Dementia: The Sunday Times Bestseller

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THE SUNDAY TIMES BESTSELLER 'Essential reading' SUNDAY TIMES MAGAZINE 'A book of hope' OBSERVER 'A marvellous tour of insights' THE TIMES 'A must-read . . . I couldn't recommend
9781526634511
€12.75 excluding shipping

The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants

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As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity coevolved. These plants are essential components of our physiologies--
9781620550847
€22.50 excluding shipping

The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention

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9781604152432
€26.60 excluding shipping

Healing With Dmso: The Complete Guide to Safe and Natural Treatments for Managin

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9781646040025
€16.50 excluding shipping

Live Well Every Day: THE NO.1 SUNDAY TIMES BESTSELLER

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THE NO. 1 SUNDAY TIMES BESTSELLER

What can you change today, and not put off until tomorrow?

Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and insp

9781783254316
€23.50 excluding shipping

In the Realm of Hungry Ghosts: Close Encounters with Addiction

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To heal addiction, you have to go back to the start...

Featured on Russell Brand's podcast Under the Skin

Dr Gabor Mate is one of the world's most revered thinkers on the psychology of addiction. His radical fi

9781785042201
€13.50 excluding shipping

Food Isn't Medicine

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*The Sunday Times Bestseller*

Losing weight is not your life's purpose.

Do carbs make you fat?
Could the keto diet cure mental health disorders?
Are eggs as bad for you as smoking?

No, no an

9781785043451
€21.50 excluding shipping

The Stress Handbook: Managing Stress for Healthy Living

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9781786050489
€5.00 excluding shipping

Sports Psychology For Dummies 2nd Edition

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Get your head in the game with this hands-on guide to the psychology of sport

There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanc

9781119855996
€25.00 excluding shipping

Get Your Mojo Back: Sex, Pleasure and Intimacy After Birth

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Get Your Mojo Back breaks the silence around the feminist topic no-one is talking about: how to have enjoyable sex after birth. This book is a rallying call to women to reclaim their sexuality and find sexual fulfilment. Focusing on the physical, men
9781786786951
€18.50 excluding shipping

Spoon-Fed: Why almost everything we've been told about food is wrong

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**THE SUNDAY TIMES BESTSELLER**

Everything we've been told about our diets is wrong

Is breakfast really the most important meal of the day?
Is there any point in counting calories?

9781787332294
€17.50 excluding shipping

Vital Skincare: Natural Healthy Skin in Just 5 Minutes a Day

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With interest in natural skincare rocketing and Blend-It-Yourself Skincare listed among the Top 5 Trends for 2018, there is a thirst for straight-forward information and simple guidance that helps those seeking a natural lifestyle to take control of
9781856233224
€24.95 excluding shipping

The XX Brain: The Groundbreaking Science Empowering Women to Prevent Dementia

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Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men w

9781911630326
€13.50 excluding shipping

Trisha's-21 Day-Reset: 3 weeks to kick-start your weight-loss journey

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Trisha Lewis is on a mission to change her life and shed 13 stone - and she's over halfway there.

It hasn't been easy. Failures, setbacks and curveballs have all been part of the journey, but Trisha wants to spread the message that weigh

9780717190881
€20.50 excluding shipping

Dementia Together: How to Communicate to Connect

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Dementia is an illness that causes no physical pain. But just ask anyone who cares about someone with Alzheimer's or another dementia if their heart isn't aching. The pain in dementia comes from feeling hopeless, alone, or disconnected from loved one
9781934336182
€22.50 excluding shipping
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